PODCAST: Surfing Waves and Enjoying Life with Rob Sanderson | THE INTERVIEW ROOM | Episode 016

Surfing Waves and Enjoying Life with Rob Sanderson | THE INTERVIEW ROOM | Episode 016


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Meet this Weeks Guest: Rob Sanderson

Rob Sanderson

CoFounder and Surf Coach

SWEL was formed to help promote the health and wellness of Veterans and First Responders. These professional communities experience high levels of stress and trauma throughout their careers.

Often, the ability to process these events is the difference between living a fulfilling life OR succumbing to anxiety and despair. Physical separation from a world of hyper-vigilance, high personal risk, adrenaline spikes and unpredictable encounters is key to the ability to manage stress.

Coupled with learning a new skill, therapeutic sport promotes healing through improving one’s self-efficacy. SWEL’s surf coaches have found refuge in the ocean and want to provide the same opportunity to decompress, disconnect and reinvigorate for the men and women who serve. Through your generosity, our goal is to fund guided surf trips and instruction to empower America’s heroes as they work for all of us.


Show Notes from This Episode

The Interview Room releases weekly. In here, I interview leaders from all walks of life highlighting strong and meaningful conversations that provide insight, guidance, and encouragement for the listener. 

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In this episode, I sit down with Rob Sanderson:

  • We discuss Rob’s experience in law enforcement and his love for the ocean. 
  • We talk about negative law enforcement incidents and some of the underlying causes.
  • We talk about how being in the ocean can allow you to “decompress, disconnect, and reinvigorate.” 
  • We talk about why he co-founded SWEL and its mission.

HOW TO CONNECT with Rob Sanderson:

RESOURCES Mentioned:

After the episode: 

On The Blue Line was founded and is operated by active-duty law enforcement to fulfill the mission of providing guidance, resources and community for law enforcement officers, first responders, and military personal in their off-duty lives.


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2 thoughts on “PODCAST: Surfing Waves and Enjoying Life with Rob Sanderson | THE INTERVIEW ROOM | Episode 016”

  1. Great interview/podcast! So proud of what Rob and SWEL are doing for our First Responders and Veterans.

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