Influencing the Greater Good with Amy Boudreau [The Yoga Cop] | THE INTERVIEW ROOM | Episode 036
Meet this Weeks Guest: Amy Boudreau
Amy is a writer, public speaker, yoga & mindfulness instructor, conscious leader and police officer who advocates for mental health and wellbeing for both officers and the community. Amy’s mission is to assist other first responders and healthcare workers in staying well by using mindfulness movement to help rewire the nervous system and shift out of the stress-response.
She is currently competing in the Ms. Health & Fitness Magazine Cover Competition to bring awareness to mental health as being part of staying fit and healthy. With her winnings she will bring wellness workshops to frontline workers.
Quarter Finals are: July 15th 10pm EST –July 22nd 10pm EST Finals are: July 22nd 10pm EST –Aug 5th 10pm EST
Show Notes from This Episode
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