Influencing the Greater Good with Amy Boudreau [The Yoga Cop] | THE INTERVIEW ROOM | Episode 036
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In this episode, I sit down with Amy Boudreau:
Amy is a writer, public speaker, yoga & mindfulness instructor, conscious leader and police officer who advocates for mental health and wellbeing for both officers and the community. Amy’s mission is to assist other first responders and healthcare workers in staying well by using mindfulness movement to help rewire the nervous system and shift out of the stress-response.
She is currently competing in the Ms. Health & Fitness Magazine Cover Competition to bring awareness to mental health as being part of staying fit and healthy. With her winnings she will bring wellness workshops to frontline workers.
Quarter Finals are: July 15th 10pm EST –July 22nd 10pm EST Finals are: July 22nd 10pm EST –Aug 5th 10pm EST
CONNECT with Amy:
- WEBSITE: TBA
- TWITTER: @theyogacop
- FACEBOOK: @theyogacop
- INSTAGRAM: @theyogacop
- LINKEDin: @AmyBoudreau
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On The Blue Line was founded and is operated by active-duty law enforcement to fulfill the mission of providing guidance, resources and community for law enforcement officers, first responders, and military personal in their off-duty lives.
HONOR | EMPOWER | EDUCATE | DEFEND
The On the Blue Line Podcast is designed to provide encouragement to those serving on the front lines of law enforcement. This encouragement is provided through stories that matter to you, interviews with leaders in the law enforcement community and through providing content that can develop personal growth.
Currently, our weekly monologue show, Monday Morning Roll Call, releases every Monday morning at 0500 Hours. Set up much like a read-off, roll-call, or muster, the goal is 10-15 minutes of a couple news stories and then a principle, lesson, or story that will hopefully give you encouragement for the week ahead.
Our interview show, The Interview Room, where we talk with professionals from all walks of life who can provide insight and encouragement to those serving On the Blue Line.